Learn the principles of Hand Pushing which will improve blood circulation, increase bone density and strength, and help with agility and fall protection by transferring force from muscles to bones and tendons by applying internal energy instead of external energy.
RBSC Polo Club – Grandstand Tuesdays and Wednesdays, 6.00 p.m. – 7.00 p.m. From Tuesday, 8th February 2022 Baht 350.-/hour
All members are welcome Walk-in only, pre-registration not required
For more information, please contact Kru Aiyarin Srichat 081-828-9545 or call 02-028-7272 extension 1306, 2154
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